GPS WATCH GARMIN MULTI-FUNCTION INSTINCT E

Gps Watch Garmin Multi-Function Instinct E

Name: GPS WATCH GARMIN MULTI-FUNCTION INSTINCT E
Brand: Garmin
SKU: 370635

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£261

Recommended retail price : £261

20 days for returns

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GAINSTE45BG

£261

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gps multi-function garmin instinct e watch

the instinct e is a connected gps watch featuring a rugged design and the essential functions you need for the day.

you'll love:

adventure and performance

stand out with a rugged design, an ultra-tough 45 mm case and a highly scratch-resistant display.

durable and tough

the connected gps watch instinct e is water-resistant to 10 atm and was built to mil-std-810 standards for resistance to extreme temperatures and shocks.

essential health and wellness tracking features

get to know your body with health-tracking features like heart rate, advanced sleep analysis, spo22 and more.

smart notifications

receive emails, sms and alerts on your watch when paired with your compatible apple® or android™ smartphone.

navigation features

navigate with confidence using a 3-axis electronic compass, a barometric altimeter and support for multiple gnss.

built-in sports

track your activities, including walking, running, cycling, hiking and strength training.

health and wellness

daily movement: track your daily step count, calories burned, floors climbed and more directly from your wrist3.

vfc status: gain a better understanding of your overall health through the variability of your heart rate (vfc) while you sleep.

wrist heart rate: the instinct e tracks your heart rate so you can monitor it day and night3.

stress tracking: see whether you're having a calm, balanced or stressful day.

morning report: get an overview of your sleep, recovery, daily plan, vfc status and more as soon as you wake up. you can even customize your report to show what you want.

health snapshot: record a 2-minute session to capture key health stats, then generate a report to share with your doctor.

pulse oximeter: track your blood oxygen saturation while awake or asleep2.

breathing exercises: start a breathing activity to track your stress and breathing.

respiration: view your breathing data throughout the day and night.

hydration: log your daily fluid intake so you don't forget to hydrate.

fitness age: estimate your fitness level relative to your actual age.

menstrual cycle tracking: track your menstrual cycle or pregnancy for exercise and nutrition guidance.

garmin activity tracker

garmin coach: train for an event, reach a goal or improve your fitness with garmin coach training programs for runners and cyclists.

workout creation: build step-by-step workouts from more than 1 600 exercises in the garmin connect™ app, then send them straight to your watch.

intensity minutes: track your moderate and vigorous activity minutes.

vo2 max: view your current fitness level and track changes over time to set goals, assess progress and more.

altitude and heat acclimation: see how you respond to current altitude or heat based on your health metrics.

hiit workouts: track your hiit workouts, including amrap, emom, tabata or custom sessions.

daily workout suggestions: view daily workout suggestions for the whole week, which adapt after each run or bike ride.

recovery aid

estimate how much recovery time your body needs before the next hard workout based on your last effort.

stay connected

garmin connect: view your health and wellness data, find friends and much more with this free, no-subscription app.

garmin messenger™ app: communicate using two-way messaging4 from your wrist.

smart notifications: receive emails, messages and alerts on your watch when paired with your compatible apple or android smartphone.

safety and tracking features: if you feel unsafe or an incident is detected by your watch, it can send a message with your real-time location5.

connect iq™ store: add watch faces, data fields and apps to your paired watch.

livetrack function: your friends and family can follow your real-time location5 and view routes you planned.

abc sensors: track your next trail with an altimeter, a barometer and a 3 axes electronic compass.

garmin share: use this feature to easily share locations, routes and saved workouts with your friends' compatible garmin devices.

technical data sheet